

Tennis Elbow? But I Don’t Even Play Tennis!
Bottom Line: Did you know… tennis elbow isn't just for athletes. Lateral epicondylitis – or tennis elbow - is a painful condition that...


Are You at Risk for Chronic Knee Pain?
Bottom Line: Knees hurt? You're not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your...


Your Hip and SI Joint: What’s the Difference?
Bottom Line: While figuring out the difference between hip and SI (sacroiliac) joint pain can be extremely confusing, being able to...


Shoulder Pain: How to Find Relief
Bottom Line: Did you know… your shoulder is the most unstable and moveable joint in your body. Its wide range of motion is facilitated by...


Headache Medications Cause Headaches
Bottom Line: One of the primary side effects of many prevalent headache medications is, well…more headaches! That's right. Rebound...


How to Get Rid of Daily Headaches
Bottom Line: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can make it...


The Link Between Neck Pain and Headaches
Bottom Line: Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches are tightly...


What Type of Headache Do You Have?
Bottom Line: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily...


When Should You See a Chiropractor?
Bottom Line: Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see a chiropractor. And...


How to Reduce Your Risk of Sports Injuries
Bottom Line: To an athlete, there’s nothing worse than being side-lined with an injury. Improper training, incorrect stretching routines,...